Panic Disorder is an anxiety disorder marked by sudden, intense panic attacks and may include Agoraphobia. Treatment involves Cognitive Behavioral Therapy, medication, and lifestyle changes. Understanding its causes, differentiating it from other anxiety disorders, and implementing coping strategies are key to managing its symptoms and improving quality of life.
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Panic attacks are sudden surges of overwhelming fear and discomfort that peak within minutes
Physical Symptoms
Physical symptoms during a panic attack can include heart palpitations, sweating, trembling, shortness of breath, chest pain, nausea, and dizziness
Psychological Symptoms
Psychological symptoms during a panic attack can include fear of losing control or dying
Appropriate medical evaluation is necessary to differentiate panic attacks from other medical conditions that can produce similar symptoms
Agoraphobia is the fear of being in situations where escape might be difficult or help might not be available in the event of a panic attack
Agoraphobia may coexist with other anxiety disorders such as Specific Phobias, Social Anxiety Disorder, and Generalized Anxiety Disorder
The etiology of Panic Disorder involves genetic, biological, and environmental factors, as well as stressful life events, a history of childhood trauma, and changes in brain function
Panic Disorder commonly coexists with other mental health disorders, such as depression and substance use disorders, which can impact the course and prognosis of the disorder
Panic Disorder is characterized by brief, intense episodes of panic, while GAD is defined by persistent and excessive worry about a variety of topics, events, or activities
The diagnostic criteria for Panic Disorder and GAD, as outlined in the DSM-5, emphasize the differences between the two disorders for accurate diagnosis and treatment planning